Your Empowerment Guide - Allison Lund

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6 Sections
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Your Empowerment Guide

Support

2 Pins

Love

2 Pins

Imagination

1 Pin

Cognitive Support

3 Pins

Grief

1 Pin
Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going on inside ourselves. - Bessel Van Der Kolk
One of the key practical lessons of modern neuroscience is that the power to direct our attention has within it the power to shape our brain's firing patterns, as well as the power to shape the architecture of the brain itself. - Daniel J. Siegel
Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going on inside of ourselves. - Bessel van der Kolk

Neuroscience

3 Pins