pregnancy tips

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Wendy
This may contain: a person is holding a baby bottle with the lid up and it's inside
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🤰🛑 Skip the deep squats (for now!) Yes, deep squats do have their place—but if you’re in early labor and want to help things progress faster, this might surprise you… Here’s what your body really needs in early labor: 🌟 Hip extension 🌟 Hip external rotation 🌟 A tucked pelvis 🌟 Gentle front-to-back rocking Deep squats put you into deep hip flexion, which can actually work against early labor progress. ✅ Instead: Grab your birth ball, open your knees, and rock front to back to create space...
the baby feeding cues signs are shown in this graphic above it's instructions for how to use them
This may contain: a woman in scrubs is holding a bottle and looking at the camera with text over her left shoulder
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a woman holding her baby with the words 8 effective ways to tighten sagging skin after pregnancy
How To Tighten Sagging Skin After Pregnancy
Sagging skin on the tummy is common to new moms who just gave birth. Getting rid of your pregnancy pouch (the sagging skin on your belly) is a challenge because most mothers find it difficult to lose weight after pregnancy.
someone is reading their birth records with the caption'this is reminder to request your birth notes '
process: I googled the email for the maternity ward I gave birth at and sent them an email that I was requesting as you have 25 years to request it from the birth. I completed the form they sent me and they sent it to me! 'My child was born on Jan 29, 2026 at 10:10PM'
a woman breasting her baby with the words how to shrink your utensils after having a baby
How to shrink your uterus after birth ( 6 safe tips)
How To Shrink Your Uterus After Having A Baby - 6 Effective Tips That Work. Belly binding after birth. How to lose mom pudge. How to shrink uterus after giving birth. Flat tummy after pregnancy. How to shrink uterus after a c-section. #allnaturalmothering #newmom #baby #postpartum #pregnancy #breastfeeding
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Homemade Stretch Mark Cream
Homemade Stretch Mark Cream - Jenni Raincloud
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DIY Pregnancy Belly Oil for Stretchmarks
Natural and homemade pregnancy belly oil to help reduce and avoid stretchmarks, with all natural ingredients.
How to Give a Pre-Natal Massage - Got a baby on the way? This soothing massage will benefit the mom-to-be in your life in both comfort and health!
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Smoothie King
How to Give a Pre-Natal Massage - Got a baby on the way? This soothing massage will benefit the mom-to-be in your life in both comfort and health!
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pregnancy tips
a person holding a baby in their arms with the words don't push on it
And then she said, "Don't Push."
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Healthy Pregnancy
Healthy Pregnancy Tips
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