YouTube

YouTube

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

2-Week Workout Plan to Lose Inches

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

7 idées coiffures pour faire du sport en restant classe - Confidentielles

7 idées coiffures pour faire du sport en restant classe - Confidentielles

31 day exercise plan to begin healing a diastasis recti separation- this was really helpful for a beginning point! I continued the progress by starting the 21 Day Fix, which finally helped me heal my 4+ finger diastasis seperation!

31 day exercise plan to begin healing a diastasis recti separation- this was really helpful for a beginning point! I continued the progress by starting the 21 Day Fix, which finally helped me heal my 4+ finger diastasis seperation!

Exercises for Diastasis Recti (1)

Exercises for Diastasis Recti (1)

Try this yoga pose!

Yoga Takes Flight! Arm-Balancing Split

Try this yoga pose!

Toe stand...

Toe stand...

ab workout

ab workout

let's go on an adventure

let's go on an adventure

Fitness Master Class - Pilates - Exercices de Pilates pour débutant

Fitness Master Class - Pilates - Exercices de Pilates pour débutant

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