Trucs et astuces

27 Pins
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4y
This may contain: a person is holding a plastic cup with a green leaf on it and the bottom half has a white lid
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How to keep fruits fresh | Lifehack
This may contain: someone is trying to read the text message on their cell phone while holding onto a chain
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diy plant hanger
a woman sitting on top of a white block with her feet in the air and wearing green pants
Sciatique : 7 Poses de Yoga pour Calmer la Douleur En Douceur - Remèdes de Grand-Mere
a man is doing exercises on the floor
6 Exercices d'Abdos Faciles à Faire Pour Débutant.
a woman sitting on top of a white block
9 positions simples de yoga pour soulager les douleurs reliées à la sciatique, en moins de 15 minutes
two people are doing exercises on exercise balls
8 exercices avec un swiss ball - Ma routine fitness
Exercices avec la balle
a woman doing yoga poses with the instructions to do it on her stomach and back
This may contain: diy zero waste reusable sponges
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DIY Zero-Waste Reusable Sponges
10 étirements du muscle piriforme qui peuvent soulager la sciatique et les douleurs lombaires
a drawing of a woman laying on her back with one leg up in the air
Trois exercices à faire en cas de capsulite de l’épaule
the diagram shows how to use an exercise machine
9 étirements du psoas iliaque pour soulager la douleur !
an image of a woman doing exercises on her back with the instructions for how to do it
Exercice nerf sciatique coincé
some kind of book that is made out of newspaper paper and has candles in it
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