Musculation

10 Pins
·4y
a black and white photo with words on it
a white board with instructions for squats on it in front of a gym wall
a crossfit workout poster showing the 5 sets of exercises
Crossfit WOD: These 20 Workouts Will Surely Quick Tone Your Body
a kettle sitting on top of a wooden table with text overlay that reads, 5 rounds
Short Kettlebell Kicker - Coconuts & Kettlebells
an exercise poster showing how to do the back stretch
Exercícios físicos inspirados em super-heróis