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Alice au pays des Merveilles - Tim Burton

Alice au pays des Merveilles - Tim Burton

YOGA SEQUENCE FOR STRONG ARMS This sequence is all about holding, most yoga poses require a lot of holding on so why not…

YOGA SEQUENCE FOR STRONG ARMS This sequence is all about holding, most yoga poses require a lot of holding on so why not…

YOGA SEQUENCE TO FORWARD FOLD

YOGA SEQUENCE TO FORWARD FOLD

Je ne l'espère même pas, mais ça m'impressionne !

Je ne l'espère même pas, mais ça m'impressionne !

YOGA SEQUENCE TO WHEEL POSE: This sequence is targeted to those who feel strong but not open enough to do wheel pose, results may not be instant but these things take time & dedication. Do warm up well, I have a "Back Bending Warm Up" sequence in my feed, just scroll down - 1. BLOCK STRETCH My go to for opening the middle & upper back so that I don't over bend & dump weight in the lower back. Bending from 1 part of the spine is I guess ok if you don't feel pain but for me I prefer to bend…

YOGA SEQUENCE TO WHEEL POSE: This sequence is targeted to those who feel strong but not open enough to do wheel pose, results may not be instant but these things take time & dedication. Do warm up well, I have a "Back Bending Warm Up" sequence in my feed, just scroll down - 1. BLOCK STRETCH My go to for opening the middle & upper back so that I don't over bend & dump weight in the lower back. Bending from 1 part of the spine is I guess ok if you don't feel pain but for me I prefer to bend…

Regardez cette photo Instagram de @ericatenggarayoga • 3,886 mentions J’aime

Regardez cette photo Instagram de @ericatenggarayoga • 3,886 mentions J’aime

See this Instagram photo by @ericatenggarayoga • 4,984 likes

See this Instagram photo by @ericatenggarayoga • 4,984 likes

Sieh dir dieses Instagram-Foto von @ericatenggarayoga an • Gefällt 3,432 Mal

Sieh dir dieses Instagram-Foto von @ericatenggarayoga an • Gefällt 3,432 Mal

Alice's Wonderland Ch. 1 Down the Rabbit Hole| Serafini Amelia| Alice

Alice's Wonderland Ch. 1 Down the Rabbit Hole| Serafini Amelia| Alice

Alice au Pays des Merveilles

Alice au Pays des Merveilles