Health & Wellness

The best in taking care of yourself, including diet tips, expert opinions on everyday health, and relationship goals of all kinds.

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mosquitoes are the most dangerous insects in the world

Use this field guide to identify mosquitoes that carry the Zika virus

These are all of the mosquitos that carry diseases.

an info sheet describing how to fall in love

Psychologists have identified ten factors that explain why and how we fall in love

BI_Graphics 10 things you need to fall in love

a person standing on top of a blue object in the middle of a gym floor

This balance platform will help you get the most out of your workout

Get the most out of your workout with this gadget.

How couples improved their sex lives in one week

VIDEO: Focusing on this one thing could seriously improve your sex life with your partner.

a young woman stretching her arm on an orange rail in the middle of a forest

7 myths about how to stay in shape

Here's the truth about some widely-believed myths about how to be healthy.

two women pose for the camera in front of a butterfly kite at an outdoor festival

Here are 25 habits that psychologists have linked with happiness

It's the little things that make you happy.

a man swimming in a pool wearing a white headband and sun glasses with his mouth open

People are stronger and faster than ever before, but the reason why isn’t what you think

Is it because we're getting stronger and faster?

This tiny camera can tell you if you need to put on more sunscreen

You may have missed a few spots.

a man wearing sunglasses standing in front of a sign that says stanford county prison on it

Don't believe these 10 common psychology myths

In a sense we're all amateur psychologists.

a close up of a person looking through a hole in the wall with his mouth open

5 things everyone gets wrong about psychopaths

The term psychopath is usually used in the completely wrong way.

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Take Care Of Yourself

A nutrition expert reveals what you are getting wrong about carbs

What's the deal with carbs?

a woman helping another woman on the floor with her hand and leg in an exercise class

Inside the grueling Chinese 'sports schools' where kids become Olympians

For most, the dream dies early. But for some, it's the first step on the path toward Olympic greatness.

a woman is doing a trick on the balance beam in front of an arena full of people

The 11 most jaw-dropping gymnastics moments from previous Olympic games

These are incredible!

a plate topped with pancakes covered in syrup and whipped cream

Breakfast might not be the most important meal for your brain

Breakfast might not be affecting you the way you think it does.