Ana Forrest Yoga Teacher | Forrest Yoga | Yogi Times
a day with Fe
camillialee: Eka Pada Uttana Mayurasana Variation . Stretched Peacock Pose
When You Only Have 20 Minutes: Total Body Yoga Sequence
When You Only Have 20 Minutes: Total Body Yoga Sequence...PERFECT for a short morning workout!
Beautiful yoga pose for balance, focus, outer hip stretch, leg strength and a mighty shoulder stretch. Enjoyed and repinned by yogapad.com.au
"While we may practice the asanas in what appears to be the same manner/lineage/etc., our yoga cannot be measured by another. Wherever you are in this practice is exactly where you are meant to be. The practice is within. It is the practice of presence and patience" #yoga #love #om