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Vitamin Infographic

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Vitamins

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Les vitamines ...

Vitamin Chart Infographic

Infographic on what vitamins and minerals are good for your body.

Healthy foods for unhealthy cravings...good to know

Your Handy Guide To Vitamins- Our body needs 13 vitamins: vitamins A, C, D, E, K and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate). Other than vitamins D and K that can be produced in the body, all other vitamins have to be absorbed. #Fitness #GrowHair

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