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Kinesitherapie

33 Pins
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4y
By
Stien Creyf
an image of a man doing exercises on the floor in different poses and postures
TRX
TRX! I love this....it is sooooooooo not as easy as it looks but it is worth it every day when I can complete a whole move and say YES I DID IT!
a series of photos showing how to do an exercise with kettlebells and balls
Account Suspended
Great use of the stability ball
an exercise poster with the words ten must do't try exercises
Top 10 Must-Do TRX Exercises
Ten Must Do TRX Exercises
Thigh Fat Workout, Thigh Workout, Summer Body Workouts, Quick Workout Routine, Thigh Fat, Thigh Exercises, Floor Workouts, Body Workout Plan, روتين العناية بالبشرة
Thigh fat
Foot taping for plantar fasciitis. Wrap strip around foot, at level of ball of foot. 2nd strip around heel, starting just below pinky toe, around sides of heel, back up to first strip. 3rd strip around heel, starting just below pinky toe, like step 2 but, circle heel in criss-cross, so that it ends just below big toe. Repeat step 3. K Tape, Kinesiology Taping, Heel Pain, Foot Health, Foot Pain, Health Info, Massage Therapy, Acupuncture, Physical Therapy
Foot taping PI
Foot taping for plantar fasciitis. Wrap strip around foot, at level of ball of foot. 2nd strip around heel, starting just below pinky toe, around sides of heel, back up to first strip. 3rd strip around heel, starting just below pinky toe, like step 2 but, circle heel in criss-cross, so that it ends just below big toe. Repeat step 3.
an image of a skeleton running with words written in the form of letters on it
moshita
What a physiotherapist have to know...
an image of a skeleton doing stretching exercises
New community features for Google Chat and an update on Currents
Tight psoas is a common cause of lower back pain. Stretch it baby, stretch it! ;)
the bodyweight exercises chart is shown
Body weight exercises
the back side of a blue and white poster with words on it, in different languages
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Full body workout!
an exercise poster showing the different exercises to do for your body and shoulders, with instructions on
HugeDomains.com
Bodyweight Exercises Chart - Full Body Workout Plan http://projectnext.eu/img/1094/bodyweight-exercises-chart-full-body-workout-plan-to-be-fit-ab/ #Fitness #Workout Pin/Via -
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Physical therapy
Trx workouts
Trx training
Stability ball exercises
Suspension training
an image of a woman doing exercises for her body and arms in the same position
23 Things That Inevitably Happen When You Start Getting In Shape
Strength Training Guide For Women - Diary of a Runner.
a woman squatting on the ground with a basketball in her hand and text that reads stop competing with others and start competing with yourself
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#fitness
Ice or Heat // In need of a detox? Get your teatox on with 10% off using our discount code 'PINTEREST10' at www.skinnymetea.com Ice Vs Heat, Cleveland Clinic, Health Articles, Sciatica, Nursing School
Should You Use Ice or Heat for Pain? (Infographic)
Ice or Heat // In need of a detox? Get your teatox on with 10% off using our discount code 'PINTEREST10' at www.skinnymetea.com
Shows how they are all connected. I think my pain is more like the top picture Ribs down to the lower joint area of my hip. It's crazy how it's all inter-connected Runners Knee, Muscle Anatomy, Sports Massage, Hip Muscles, Medical Anatomy, Anatomy Physiology, Athletic Training, Body Anatomy
Shows how they are all connected. I think my pain is more like the top picture Ribs down to the lower joint area of my hip. It's crazy how it's all inter-connected