Programme sophie

13 Pins
·
3y
By
Thomas
This may contain: a woman in blue doing yoga on a mat with the words entertainment des jambes
0:30
Entraînement des jambes
This may contain: two people standing on yoga mats in front of a window with the words modified 30
0:30
Fun Cardio Workout with Amazing Results
Oh man comme j'aime voir des personnes réussir avec notre programme de nutrition. . Ready pour ton challenge de 6 jours ? . Contacte moi si tu es sérieusement motivé à avoir des résultats : : olivier@ownmylifegroup.com : 0781034579 www.fitclubparis.fr Transformation Du Corps, Belly Detox, Transformation Fitness, Transformation Motivation, Goal Body, Body Transformations, Fitness Goal, Goals Motivation, Fit Motivation
Oh man comme j'aime voir des personnes réussir avec notre programme de nutrition. . Ready pour ton challenge de 6 jours ? . Contacte moi si tu es sérieusement motivé à avoir des résultats : : olivier@ownmylifegroup.com : 0781034579 www.fitclubparis.fr
Become healthier and slimmer with simple rules just in 1 month!!! Effective workouts and right nutrition - all you need to have a perfect body. Make your dreams come true in a flash!!! #fatburn #burnfat #gym #athomeworkouts #exercises #weightlosstransformation #exercise #exercisefitness #weightloss #health #fitness #loseweight #workout
2:52
REDUCE SIDE FAT IN 4 WEEKS
Become healthier and slimmer with simple rules just in 1 month!!! Effective workouts and right nutrition - all you need to have a perfect body. Make your dreams come true in a flash!!! #fatburn #burnfat #gym #athomeworkouts #exercises #weightlosstransformation #exercise #exercisefitness #weightloss #health #fitness #loseweight #workout
This may contain: a woman in blue leggings and white tank top is dancing on the floor
9:20
Tone Your Abs and Booty With This Fast-Paced, Fun Workout
Tone your abs in under 10 minutes with Katie Dunlop's (aka Love Sweat Fitness) barre bootcamp workout. No equipment is needed!
This may contain: a man and woman are in the gym
1:42
Harper's BAZAAR - Your Source for Fashion Trends, Beauty Tips, Pop Culture News, and Celebrity Style
4 Toning Moves To Get Tight by Tonight: Larry Twohig, owner of Culture Fitness in New York City, takes use through four toning exercises that can tighten and tone rapidly.
Exercices 30 Min Core Workout, 30 Min Ab Workout, Belly Fat Burner Workout, Fat Burner Workout, Core Workouts, Work It Girl, Belly Fat Burner, Getting In Shape, Belly Fat Workout
Amazon.fr : Fitness : DVD Et Blu-ray
Exercices
an info poster showing how to do the back stretch in 5 minutes or less, with instructions
Entraînement cardio et abdos (PDF à télécharger)
Programme Cardio et Abdos
the instructions on how to do an exercise for beginners in this manual, you can use
Programme fessiers et cuisses sans matériel
Programme pour les fessiers et les cuisses