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My workout split

6 Pins

·

11mo

By

This may contain: a woman sitting on the floor in an exercise room

0:27

Don’t chase a morning routine.. Here is the best one 🤩👇

#morningroutine #routine #stretching #mobility #flexibility #yoga #splits #pilates

This may contain: a man in black shirt and hat doing yoga on the floor with words above him

0:13

"Sedentary Solutions: Effective Exercises to Counter the Effects of Prolonged Sitting! 💺💪🏋️‍♀️"

This may contain: a woman standing in front of a machine with the words full back workout on it

0:16

full back workout

This may contain: a woman in green shorts and white sneakers is standing on a gym floor with her hands behind her back

0:31

Strong Back, Powerful Biceps: Women's Ultimate Workouts

This may contain: a woman standing in front of a gym machine with the words shoulder chest and triceps for big girls

0:19

Shoulder And Chest Workout🏋️🪢

6 My workout split ideas | workout videos, workout plan gym, gym workout videos