CHAKRA - Balance your Chakras with These Foods & Exercises.
Meal and snack frequency - How often should I eat every day?
How Frequently Should I Eat? Taken from our online Healthy Living Programs. Be a healthier you today! http://www.bodminsou.com/wp-content/uploads/2016/06/Post_MealFrequency02.jpg There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions
If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch
Recette rapide de bol santé (vegan et sans gluten)
Recette de bol santé, vegan et sans gluten! Super facile à faire, délicieux et sain.
62 Foods For Digestive Health
Je mange des aliments sains.
Comment remplacer facilement le sucre et le gras dans son alimentation ?