Sabrina Capela
D'autres idées de Sabrina
Sport pour abdos et cuisses.

Sport pour abdos et cuisses.

Stand up Ab Workout. I'm hoping it's a little easier than the first one I pinned. Apparently I need to work my way up to that one!

Stand up Ab Workout. I'm hoping it's a little easier than the first one I pinned. Apparently I need to work my way up to that one!

Core Exercises: Trim and Tone Your Waistline; Work your entire core and banish that muffin top with these abs exercises

Core Exercises: Trim and Tone Your Waistline; Work your entire core and banish that muffin top with these abs exercises

standing abs.

standing abs.

jillian-michaels-4.jpg

jillian-michaels-4.jpg

jillian-michaels-3.jpg

jillian-michaels-3.jpg

jillian-michaels-2.jpg

jillian-michaels-2.jpg

jillian-michaels-1.jpg

jillian-michaels-1.jpg

1206-superman-roll.jpg

1206-superman-roll.jpg

Loose The Pooch

Loose The Pooch