Musculation Dos

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This may contain: a woman is doing exercises on a machine in the gym with headphones and ear phones
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Back and Biceps Workout ❌❌
Set achievable goals and celebrate small victories to maintain long-term motivation. #pulseforgegym #motivation #fitness #health #workout
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BACK WORKOUT
Night Mega Burner: Boost metabolism and burn fat while you sleep. Wake up refreshed and closer to your weight loss goals link in bio #Weightlossjourney #weightlossmotivation #weightlosstransformation #fitspiration #weightloss #extremeweightloss #healthyfoodrecipes #weightwatchers #slimmingworld #fitness #healthy #transformation #love #instafit #inspiration # fitnessaddict #beforeandafter #healthyliving #fit #sweat #diet #exercise #trainandtransform #happy #determination #weightlosstransformations #gym #healthyfood
This may contain: a woman on a stationary rowing machine in a gym with the caption pov, you want that defined lower back line
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how to weight lose...
#FitFam #FitnessGoals #WorkoutMotivation #HealthyLifestyle #FitnessInspiration #GetFit #SweatItOut #FitLife #FitnessJourney #ExerciseEveryday #weightlossdiet #gymlife
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Save for Later 📌✅
Ready to get fit from home? Our ultimate guide kit includes home workouts and diet plans for your dream body🔥 Check the link in my profile🔗 🤓know the difference - bent over barbell row 🔸underhand grip: trains the latissimus and biceps more. The elbows are pressed towards the body. 🔸medium-wide overhand grip: targets the middle/upper half of the back. The elbows are at a 45° angle. 🔸wide overhand grip: focuses more on the upper back by pressing the elbows to the side. If this content is useful to you and you like my workouts, PLEASE SUPPORT WITH SMILEY IN COMMENTS🙌🏻☺️ And Follow me #upperbodyworkout #upperbodystrength #upperbodyexercises #armworkout #women #legdayworkout #legday #legdayeveryday #fitnesstipps #legday #curtsylun
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Back day. Slim waist exercises. Female weightlifting. Gym Motivation. Fitness goals.
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Try this back workout
Build a powerful and shape back with this killer workout! Target all those major back muscles for serious gains and improved posture. #backworkout #buildmuscle #strongback #posture #functionalfitness
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Cable machine workout
Maximize your gains with our full upper body cable machine workout! 💪🔥 Big thanks to @savannahpesante for the awesome moves. #FitLife #UpperBodyStrength
This contains: Image of a person performing the barbell row exercise, showcasing the overhand and underhand grip variations, targeting the back muscles for strength and development.
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Build a Strong Back: Barbell Row - Overhand vs. Underhand Grip Comparison 💪
Depending on how you grip the bar, you target different muscles in the back area. 🔸UNDERHAND GRIP: more focus on biceps and lats 🔸OVERHAND GRIP: more focus on the upper back #BarbellRow #BackWorkout #UpperBack #LowerBack #FitnessMotivation#WorkoutVedios#Fitness#Workou
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