Stage de self défense Paris 28 janvier 2017

Pendant 2h vous apprendrez à vous dégager d'un étranglement, réagir efficacement à une frappe et mettre à terre un agresseur. L'esprit du stage sera de vous apprendre des gestes simples, accessibles à tous. Nul besoin de techniques complexes, ni qualités sportives particulières. Vous apprendrez des techniques d'autodéfense provenants de différents arts martiaux adaptées à un public non expérimenté.
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Red Force
the man is holding another man in his arms while they both are doing karate moves
Professor Ernie Boggs and Sensei Craig Oxley. Found this on pinterest. Both are my close friends and my jujitsu teachers.
an advertisement with instructions on how to escape an attack in the street, and what you can
Self defense 101
two men are wrestling on the ground
GRACIE UNIVERSITY: Global Brazilian Jiu-Jitsu (BJJ) Instruction – Straight From The Source.
Most effective system of Self Defense the world has ever Known. Learn from Rener and Ryron Gracie. Armlock from the Guard-
two people holding hands in the middle of a room
Shawn Moreton
aikido by shawn moreton photography, via Flickr
One of the primary concepts I teach is E.TG.S. It stands for Eyes, Throat, Groin, Shins (or Escape To Gain Safety!) #selfdefense Trening Sztuk Walki, Self Defense Moves, Defense Techniques, Self Defense Tips, Self Defense Women, Women Rights, Self Defense Techniques, Pencak Silat, Survival Life Hacks
One of the primary concepts I teach is E.TG.S. It stands for Eyes, Throat, Groin, Shins (or Escape To Gain Safety!) #selfdefense
two people are holding hands in front of some bushes and trees, one person is reaching out to the other
Techniques
Sankyu - Aikido Basic Techniques ...if you've never felt this done correctly, you have no idea how effective it is.
3 Self-Defense Moves Every Woman Should Know | With Krav Maga, you'll get a great workout and learn how to defend yourself in virtually any situation. You'll also have a blast while doing it! madakravmaga.com 50272 Van Dyke Ave, Shelby Twp. MI Aesthetic Budget, Life Budget, Trening Sztuk Walki, Budget Hacks, How To Defend Yourself, Self Defence Training, Self Defense Moves, Defense Techniques, Self Defense Tips
DoctorOz
3 Self-Defense Moves Every Woman Should Know | With Krav Maga, you'll get a great workout and learn how to defend yourself in virtually any situation. You'll also have a blast while doing it! madakravmaga.com 50272 Van Dyke Ave, Shelby Twp. MI
two hands reaching out to each other
kotegaeshi
Aikido - kotegaeshi | www.shawnmoreton.com
two men in black pants and white shirts are performing martial moves with one man on the ground
Profile pictures uploaded by Biserka Brkic on We Heart It
Been There (as uke and nage...and anything in between and beyond).
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Related Interests

Martial Arts
Self Defense Techniques
Krav Maga
Self Defense Tips
Aikido
Hapkido