Face yoga

47 Pins
·
2w
Liz Wadden | Face Yoga Transformation Specialist on Instagram: "Struggling with Wrinkles Around Your Mouth & a Less Firm Jawline? Try THIS! 💆‍♀️ 

One of the best Face Yoga exercises I’ve found for smoothing mouth wrinkles & firming the lower jaw is the Lower Face & Jawline Lifter! 

It strengthens the muscles around your mouth, jaw, and chin—helping to tighten, lift, and reduce fine lines naturally. 

How to Do It:
 
1️⃣ Pucker your lips into an “O” shape while keeping them slightly parted. 
2️⃣ Smile with your lips still in the “O” shape—you should feel a stretch in your cheeks & jaw. 
3️⃣ Hold for 5 seconds, then relax. 
4️⃣ Repeat 10-15 times (30-60seconds) for the best results! 

Why It Works: 
✔️ Tightens & lifts the lower face & jawline 
✔️ Reduces marionette lines & smoker’s lines Lines Around Mouth, Yoga Transformation, Face Massage Anti Aging, Mouth Wrinkles, Face Yoga Exercises, Facial Yoga, Neck Exercises, Face Exercises, Facial Exercises
Liz Wadden | Face Yoga Transformation Specialist on Instagram: "Struggling with Wrinkles Around Your Mouth & a Less Firm Jawline? Try THIS! 💆‍♀️ One of the best Face Yoga exercises I’ve found for smoothing mouth wrinkles & firming the lower jaw is the Lower Face & Jawline Lifter! It strengthens the muscles around your mouth, jaw, and chin—helping to tighten, lift, and reduce fine lines naturally. How to Do It: 1️⃣ Pucker your lips into an “O” shape while keeping them slightly parted. 2️⃣ Smile with your lips still in the “O” shape—you should feel a stretch in your cheeks & jaw. 3️⃣ Hold for 5 seconds, then relax. 4️⃣ Repeat 10-15 times (30-60seconds) for the best results! Why It Works: ✔️ Tightens & lifts the lower face & jawline ✔️ Reduces marionette lines & smoker’s lines
Magdalene (Maggie) Rose 🌸 on Instagram: "Prevent and erase smile lines with this natural retinol! #smilelines #skincare #antiaging #beautytips #naturalskincare #retinol #bakuchiol" Smile Lines, Tooth Powder, Natural Toothpaste, Face Wrinkles, Natural Teeth, Natural Living, Face Oil, Natural Healing, Oral Health
Magdalene (Maggie) Rose 🌸 on Instagram: "Prevent and erase smile lines with this natural retinol! #smilelines #skincare #antiaging #beautytips #naturalskincare #retinol #bakuchiol"
Melanie Sandford on Instagram: "I’ll forever be thankful to @katcancook for showing me this super useful, and brilliant trick for your skin care routine. Just freeze a cucumber and use it as your icing device. Just chop off the top part when you’re done and then you have a fresh layer for the next day. Cucumbers are super hydrating high in vitamin C, and also has a stringent properties that can help tighten your pores and firm the skin. If you have puffy under eyes or if you have puffiness in the face in general, it is so soothing. I love to ice my face before I do my skin care routine. This is also cost-effective.👏🏻🎉🤗 #naturalskincare #holisticliving" Holistic Living, All Things Beauty, Natural Skin Care, Healthy Living, Skin Care Routine, Beauty Hacks, Skin Care, Health, Skin
Melanie Sandford on Instagram: "I’ll forever be thankful to @katcancook for showing me this super useful, and brilliant trick for your skin care routine. Just freeze a cucumber and use it as your icing device. Just chop off the top part when you’re done and then you have a fresh layer for the next day. Cucumbers are super hydrating high in vitamin C, and also has a stringent properties that can help tighten your pores and firm the skin. If you have puffy under eyes or if you have puffiness in the face in general, it is so soothing. I love to ice my face before I do my skin care routine. This is also cost-effective.👏🏻🎉🤗 #naturalskincare #holisticliving"
Eva | Face Yoga Expert on Instagram: "𝗦𝗵𝗲’𝘀 𝗻𝗼𝘁 𝗹𝘂𝗰𝗸𝘆. 𝗦𝗵𝗲’𝘀 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁.
That “how is she 60?” face didn’t happen by accident.
It happened because she trained her face — the way others train their body.

Most women don’t even know it’s possible to lift and tone your face muscles.
But it is. And it works faster than you’d think.

This rare method:
🔹 Drains puffiness
🔹 Activates deep facial layers
🔹 Re-sculpts zones that sag first (like the jawline and nasolabial folds)
🔹 Helps restore symmetry — especially if you notice one side aging faster

That’s why our course, Face Reset, works so fast.
It’s not about product.
It’s about reconnecting to muscles that time made lazy.

⏱️ Just 5–10 minutes a day. Results from Day 1.

𝗚𝗼 𝘁𝗼 𝗺𝘆 𝗕𝗜𝗢 🔗
The change isn’t Nasolabial Folds, Facial Exercises, Facial Massage, Beauty Face, Just Giving, Massage, It Works, Beauty Hacks, Facial
Eva | Face Yoga Expert on Instagram: "𝗦𝗵𝗲’𝘀 𝗻𝗼𝘁 𝗹𝘂𝗰𝗸𝘆. 𝗦𝗵𝗲’𝘀 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁. That “how is she 60?” face didn’t happen by accident. It happened because she trained her face — the way others train their body. Most women don’t even know it’s possible to lift and tone your face muscles. But it is. And it works faster than you’d think. This rare method: 🔹 Drains puffiness 🔹 Activates deep facial layers 🔹 Re-sculpts zones that sag first (like the jawline and nasolabial folds) 🔹 Helps restore symmetry — especially if you notice one side aging faster That’s why our course, Face Reset, works so fast. It’s not about product. It’s about reconnecting to muscles that time made lazy. ⏱️ Just 5–10 minutes a day. Results from Day 1. 𝗚𝗼 𝘁𝗼 𝗺𝘆 𝗕𝗜𝗢 🔗 The change isn’t
✨ 𝙲𝚒𝚗𝚍𝚢 𝙲𝚞𝚛𝚛𝚒𝚎| 𝕋𝕙𝕒𝕥 ℂ𝕠𝕝𝕝𝕒𝕘𝕖𝕟 𝕃𝕒𝕕𝕪 on Instagram: "Yes, I dare you to wear your silicone scar tape to the store. Literally no one’s paying attention Lol. Nobody knows, but if you’re too embarrassed to do that, you can wear it during the day at home or even overnight while you sleep wherever the tape is your wrinkles will be plugged out when you take it off.  Comment CHEAP for details. #agingwell #SiliconeScarTape #AntiagingSkinCare #NoMoreWrinkles #SmoothSkin." I Dare You, Aging Well, Anti Aging Skin Care, Smooth Skin, Wrinkles
✨ 𝙲𝚒𝚗𝚍𝚢 𝙲𝚞𝚛𝚛𝚒𝚎| 𝕋𝕙𝕒𝕥 ℂ𝕠𝕝𝕝𝕒𝕘𝕖𝕟 𝕃𝕒𝕕𝕪 on Instagram: "Yes, I dare you to wear your silicone scar tape to the store. Literally no one’s paying attention Lol. Nobody knows, but if you’re too embarrassed to do that, you can wear it during the day at home or even overnight while you sleep wherever the tape is your wrinkles will be plugged out when you take it off. Comment CHEAP for details. #agingwell #SiliconeScarTape #AntiagingSkinCare #NoMoreWrinkles #SmoothSkin."
Eva | Face Yoga Expert on Instagram: "𝗢𝗻𝗹𝘆 𝟱 𝗺𝗶𝗻𝘂𝘁𝗲𝘀 𝗮 𝗱𝗮𝘆 — 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗳𝗮𝗰𝗲 𝗹𝗼𝗼𝗸𝘀 𝘀𝗹𝗶𝗺𝗺𝗲𝗿, 𝗳𝗿𝗲𝘀𝗵𝗲𝗿, 𝗮𝗻𝗱 𝘆𝗼𝘂𝗻𝗴𝗲𝗿.
A young Chinese woman reveals a daily 5-minute ritual that naturally lifts, tones, and revives your face — without a single gadget or injection.

🎥 In this video:
See the quick yet powerful moves that wake up deep facial muscles, drain puffiness, and restore that fresh, rested look — instantly.

📊 Did you know?
Studies show that activating specific facial zones can boost circulation by 30% and improve skin elasticity by up to 25% — making you look younger and more energized.

💥 What this 5-minute miracle helps with:
✔️ Lifts sagging cheeks and jawline
✔️ Reduces under-eye bags and puffiness
✔️ Restores natural contours an Sagging Cheeks, Daily 5, Face Exercises, Natural Contour, Under Eye Bags, Facial Muscles, Improve Skin Elasticity, Eye Bags, Daily Routine
Eva | Face Yoga Expert on Instagram: "𝗢𝗻𝗹𝘆 𝟱 𝗺𝗶𝗻𝘂𝘁𝗲𝘀 𝗮 𝗱𝗮𝘆 — 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗳𝗮𝗰𝗲 𝗹𝗼𝗼𝗸𝘀 𝘀𝗹𝗶𝗺𝗺𝗲𝗿, 𝗳𝗿𝗲𝘀𝗵𝗲𝗿, 𝗮𝗻𝗱 𝘆𝗼𝘂𝗻𝗴𝗲𝗿. A young Chinese woman reveals a daily 5-minute ritual that naturally lifts, tones, and revives your face — without a single gadget or injection. 🎥 In this video: See the quick yet powerful moves that wake up deep facial muscles, drain puffiness, and restore that fresh, rested look — instantly. 📊 Did you know? Studies show that activating specific facial zones can boost circulation by 30% and improve skin elasticity by up to 25% — making you look younger and more energized. 💥 What this 5-minute miracle helps with: ✔️ Lifts sagging cheeks and jawline ✔️ Reduces under-eye bags and puffiness ✔️ Restores natural contours an
Watch this story by Alan Mandell on Instagram before it disappears. 12 Steps Alanon, Alan Shepard Astronaut, Dr Alan Mandell, Posture Stretches, Leg Circulation, Healthy Drinks Smoothies, Facial Exercises, Neck And Back Pain, Beauty Remedies
Watch this story by Alan Mandell on Instagram before it disappears.
Helena | Face Yoga Expert & Wellness Coach on Instagram: "Want to reduce nasolabial folds? 🙋‍♀️

Then try this simple massage and exercise routine to smooth them naturally!

Note: Apply oil to the area before the massage.

Are nasolabial folds something you struggle with? I’d love to hear your thoughts or your routine to combat them! Comment below 💬👇

.
.
.
.
.
.
.
#faceyoga #facemassage #skincare #selfcare #facial #faceexercise #facialmassage #antiaging #facefitness #skincareroutine #healthyskin #naturalbeauty #selflove #skintightening" Nasolabial Folds, Face Exercises, Face Massage, Facial Massage, Wellness Coach, Skin Tightening, Diy Beauty, Healthy Skin, Workout Routine
Helena | Face Yoga Expert & Wellness Coach on Instagram: "Want to reduce nasolabial folds? 🙋‍♀️ Then try this simple massage and exercise routine to smooth them naturally! Note: Apply oil to the area before the massage. Are nasolabial folds something you struggle with? I’d love to hear your thoughts or your routine to combat them! Comment below 💬👇 . . . . . . . #faceyoga #facemassage #skincare #selfcare #facial #faceexercise #facialmassage #antiaging #facefitness #skincareroutine #healthyskin #naturalbeauty #selflove #skintightening"
a man is holding his chin up in front of him
Antonio on Instagram
yoga facial on Instagram: "2 ejercicios para eliminar surcos nasogenianos y flacidez de los cachetes ✨👌🥰" Yoga Facial, Facial Exercises, Natural Body Care, Face Massage, Natural Body, Face And Body, Body Care, Massage, Facial
yoga facial on Instagram: "2 ejercicios para eliminar surcos nasogenianos y flacidez de los cachetes ✨👌🥰"
Healing with Tai Chi on Instagram: "I wish this massage makes you look 10 years younger 😘 If you liked it, please support and share!" Home Made Puff Pastry, Face Exercises, Facial Exercises, Facial Massage, Health And Beauty Tips, Chinese Medicine, Tai Chi, Skin Tightening, Body Massage
Healing with Tai Chi on Instagram: "I wish this massage makes you look 10 years younger 😘 If you liked it, please support and share!"
Magdalene (Maggie) Rose 🌸 on Instagram: "Here is the non-toxic makeup that I use. #makeup #cleanmakeup #cleanbeauty #nontoxicmakeup #nontoxicbeauty" Non Toxic Makeup, Clean Makeup, Clean Beauty, Makeup Nails, Makeup Tips, Makeup, Beauty, Instagram
Magdalene (Maggie) Rose 🌸 on Instagram: "Here is the non-toxic makeup that I use. #makeup #cleanmakeup #cleanbeauty #nontoxicmakeup #nontoxicbeauty"
Liz Wadden | Face Yoga Transformation Specialist on Instagram: "This Is for BUSY Women Who Want to Smooth Marionette Lines & Lift Their Lower Face! 🫵 

You can do Face Yoga 1-3 times a day, 5 days a week, but if you’re holding tension, frowning, or letting gravity take over all day long—those marionette lines will keep deepening! 😬 

💡 Here’s how to sneak in Face Yoga throughout your busy day to keep your lower face lifted: 

✔️ Commuting? Keep your tongue pressed gently against the roof of your mouth to naturally tone your jawline & prevent sagging in 30-60 second intervals multiple times a day ❤️

✔️ Feeling stressed? Instead of frowning, practice cheek activation by gently smiling—this helps prevent deeper folds around the mouth. 😀

✔️ Noticing drooping around your mouth? Try the Li Yoga Transformation, Face Yoga Facial Exercises, Neck Exercises, Face Exercises, Facial Exercises, Anti Aging Beauty, Senior Fitness, Face Massage, Yoga Tips
Liz Wadden | Face Yoga Transformation Specialist on Instagram: "This Is for BUSY Women Who Want to Smooth Marionette Lines & Lift Their Lower Face! 🫵 You can do Face Yoga 1-3 times a day, 5 days a week, but if you’re holding tension, frowning, or letting gravity take over all day long—those marionette lines will keep deepening! 😬 💡 Here’s how to sneak in Face Yoga throughout your busy day to keep your lower face lifted: ✔️ Commuting? Keep your tongue pressed gently against the roof of your mouth to naturally tone your jawline & prevent sagging in 30-60 second intervals multiple times a day ❤️ ✔️ Feeling stressed? Instead of frowning, practice cheek activation by gently smiling—this helps prevent deeper folds around the mouth. 😀 ✔️ Noticing drooping around your mouth? Try the Li
Liz Wadden | Face Yoga Transformation Specialist on Instagram: "Reduce frown lines with 3 simple exercises: 🌟

1️⃣ Tap Away Tension: Gently tap between your brows to boost circulation and relieve stress, improving blood flow and reducing fine lines.

2️⃣ Thumb Flick: Use your thumb to flick upwards, toning and lifting your brow area for a natural lift.

3️⃣ Soothing Massage: Massage between your brows to release tension, encourage drainage, and promote a smoother complexion.

Incorporate these exercises into your daily routine for a rejuvenated appearance. 

Comment “COURSE” for my 7 Day Skin Tightening Video course and you can have younger looking, firmer, tighter skin in no time at all! 

Remember to also go at your own pace and as with starting any new exercise or wellness routine, it’ Yoga Transformation, Lymph Massage, Facial Yoga, Tighter Skin, Forehead Wrinkles, Face Exercises, Facial Exercises, Smooth Complexion, Minimize Pores
Liz Wadden | Face Yoga Transformation Specialist on Instagram: "Reduce frown lines with 3 simple exercises: 🌟 1️⃣ Tap Away Tension: Gently tap between your brows to boost circulation and relieve stress, improving blood flow and reducing fine lines. 2️⃣ Thumb Flick: Use your thumb to flick upwards, toning and lifting your brow area for a natural lift. 3️⃣ Soothing Massage: Massage between your brows to release tension, encourage drainage, and promote a smoother complexion. Incorporate these exercises into your daily routine for a rejuvenated appearance. Comment “COURSE” for my 7 Day Skin Tightening Video course and you can have younger looking, firmer, tighter skin in no time at all! Remember to also go at your own pace and as with starting any new exercise or wellness routine, it’
Your Age Better Guide 🔥😍 on Instagram: "Here’s how! 👉🏻 Comment ✨FIRM✨ then check your messages to see my 7 Day Lower Facelift - includes::

✨Jowl, Marionette, Lip Lines & Cheek Lift & Smoothing
✨Only 5 Minutes A Day To Create Epic Results
✨Myofascial Wrinkle Releases - Better Than Botox 
✨Simple Skin Care Rescues!🌿
✨Lifetime Access - you’ll use this to age fiercely forever 🔥💃🏼

See you there! 
♥️
Sadie 

#women #womenover40 #nonsurgicalfacelift #faceworkout #faceHIIT #skincaretips #lips #lipfiller" Cheek Lift, Facial Massage Routine, Non Surgical Facelift, Wrinkle Release, Face Yoga Facial Exercises, Face Routine, Facial Yoga, Face Exercises, Facial Exercises
Your Age Better Guide 🔥😍 on Instagram: "Here’s how! 👉🏻 Comment ✨FIRM✨ then check your messages to see my 7 Day Lower Facelift - includes:: ✨Jowl, Marionette, Lip Lines & Cheek Lift & Smoothing ✨Only 5 Minutes A Day To Create Epic Results ✨Myofascial Wrinkle Releases - Better Than Botox ✨Simple Skin Care Rescues!🌿 ✨Lifetime Access - you’ll use this to age fiercely forever 🔥💃🏼 See you there! ♥️ Sadie #women #womenover40 #nonsurgicalfacelift #faceworkout #faceHIIT #skincaretips #lips #lipfiller"