6 Ways to become a better runner. This has some great tips, especially eating before and after a workout!
Aller au bout de soi-même
Motivation: It hurts now, but one day it'll be your warm up.
#RUNNING: The human body's most raw form of freedom. www.run-inspired.com
Running is one way that you can see how your cardiovascular system is helpful to give your body the oxygen it needs.
Daily weight loss tips http://slimmingtipsblog.com/what-is-the-best-way-to-lose-weight-fast/ #weightloss #weightlosstips