Here's how you stuff Cabbage Rolls! You can use lentils, onions & garlic as a filling, or any other legumes or grains you enjoy... like quinoa! Top with a marinara sauce & season to taste! <3
25 Healthy Fruits And Their Health Benefits #Infographic #infografía Bananas are very soothing to the gastrointestinal tract because of the high content of the soluble fiber pectin. The pectin helps to normalize bowel function and has shown some promise for the treatment of peptic ulcers. They also contain compounds called protease inhibitors which help eliminate harmful bacteria like H. Pylori
10 Daily Nutrients #infografía
Wondering About a Vegan Diet? (Infographic) | Features | PETA
75 Healthy Office Lunch Ideas you are going to LOVE! Start packing healthy office lunches. Save money, waste less, and eat healthier!