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Sinus Massage Techniques That Reduce Congestion | INTEGRIS Health | Sinus massage, Sinusitis, Massage techniques
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Sinus Massage Techniques That Reduce Congestion | INTEGRIS Health
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Sinus Massage Techniques That Reduce Congestion

Whenever you’re sick, the sinuses become obstructed with mucus. This blockage causes congestion and can lead to intense pressure and headaches. While there are nasal sprays and medications to treat symptoms, some simple massage techniques at home can provide you with relief.
Julie Mallard
Julie Mallard

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