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Setting Boundaries
If you've experienced trauma that hasn't had the opportunity to resolve, you likely experience a sense of powerlessness. This makes healing really difficult. (And also feels lousy) ✨️Self-agency is a sense of control and efficacy over your life which causes you to be empowered to choose to meet your needs and pursue your well-being.✨️ Stepping into self-agency is a PROCESS and one that loosens the cruel grip of powerlessness in your life. 🌿Lauren + Luke @flourish_therapy . . . . #traumah...
