a pregnant woman standing in front of a gym machine and holding a cup with the words back workout it's week pregnant
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Back Exercises For Pregnant Women

Dianna Regla Ruiz on Instagram: "Happy Friday everyone ☺️ Make sure you’re training upper body while pregnant strengthening your back will help with back pain, balance & posture. You got this mama 💪🏻 📱Download my app for more workouts+ meals and so much more only $10📱 link in bio. #pregnancy #pregnant #15weekspregnant #fitmama #fitmom #fitmommy #preggo #preggolife #backworkout #upperbodyworkout #dianaruizfit"
Ellen Karolina

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