Vagus nerve— the neck Our head holds our doubts, our heart holds our desires. Our gut holds our truth, our throat either protects or projects. Our pathway to our highest self is speaking our truth. The vagus nerve is connected to our brains, heart, and digestive system. It is the bridge of all our major systems. Our throat holds all of our unspoken words or blurted words that we create and consume. Spending time clearing out our throat space by singing, journaling, reading out loud...