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The Body Type Diet: Solutions for a Big Belly or Big Butt

The Figure Method for thinner thighs

Thinner thighs: 6 Moves to leaner legs. This looks hard but I'll give it a whirl.

21 Little Lifestyle Changes That Will Help You Get Healthier

Memorize the “Scientific 7-Minute Workout” and do it at least every other day. I 21 Little Lifestyle Changes That Will Help You Get Healthier

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal by Norway Girl

6 exercises for toned abs. No crunches :). Exercices musculation abdominaux et ventre plat à la maison / Abs exercises at home #abdo #abs #musculation #fitness #athome

Military Diet: Lose Up to Ten Pounds in Three Days

The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

Walk Off 2 Sizes in 6 Weeks

Walk Off 2 Sizes in 6 Weeks - some of these don't look hard, but if you want to lose it, you gotta do it!

Apple Cider Vinegar: Detoxify & Cleanse your Body the Natural Way

I want to try a good detox. Cleanse my body

Dr. Oz's 10 Weight-Loss Commandments - I used to think Oz was overrated but these are stated pretty simply...makes sense!