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ballet inspired fitness | transformative method created by Mary Helen Bowers at Ballet Beautiful, NYC

20 Times Misty Copeland's Instagram Rocked Your World

Misty Copeland (Self magazine)

Jennee' McCormick is the creator and instructor of the Ballet Barre Workout. This is older than her Ballet Blast DVD and has a workout focused more on using a "barre". This video shows how you can do my Ballet Barre Workout using a regular chair instead of an actual barre. Purchase DVD at: http://www.balletbarreworkout.com/order.php

urban dance - use of off camera flash, low key, dramatic lighting

How to get motivated and break the bad habits?

En puntas

Pointe Shoes #street #dance #ballet

Alvin Ailey Dancers Spill Their Beauty Secrets

Linda Celeste Sims, Alvin Ailey American Dance Theater - Photo by Andrew Eccles. Look at those Muscles!

Photo Alexander Yakovlev