How To Run 5K In 20 Minutes Or Less | Running training programs, Running workouts, Running plan
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marathonhandbook.com

How To Run 5K in 20 Minutes Or Less | Marathon Handbook

In this article, athletics coach Cathal Logue (who has a 5k PR of 15 minutes 36 seconds . . . ) walks us through the training modalities he recommends for how to run 5k in 20 minutes or less.Whether you’re an experienced runner with several marathons or half-marathons under your belt, or you are pretty new to the running game, running a 5k in 20 minutes is an achievable goal. Incase you’re wondering… 5km = 3.107 miles
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Marathon Handbook || Running Tips, Motivation, and Training Plans

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