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Via fb/runnergirl :))

The words of God are heard better when we're silent to our own devices.

Friends that run together, stay together.

It truly does!

Believe You Can Run a Marathon! Print

Yes, I have a total love/hate relationship with the treadmill, mostly hate. It was great to get outside on the CVT trail with the hubby today!

running can be life changing. #runforwomen #womensmentalhealth #running motivation

when you hit a wall and you feel like you have bricks on your ankles, kick it into overdrive and get spiteful!

15 Easy Ways to Beat Anxiety Now