We run to undo the damage we've done to body and spirit. We run to find some part of ourselves yet undiscovered.
Need some fitness motivation? Here are 7 quotes to give you inspiration and help you on those days when you are less motivated to go to the gym
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WOW! MIND BLOWN! THINK HARD AND READ IT SLOWLY
Endurance: the power to withstand pain or hardships; the ability or strength to continue despite fatigue, stress, or other adverse conditions.
Wake up and get going everyday with a solid workout plan! Consistency is key! http://amzn.to/2rgj4iw
This is absolutely true. Each mile is an argument with myself. Sometimes even each step! I talk my self into and out of running then entire time. You are your biggest competitor, and you can defeat yourself just by your own thoughts. Sure, some days are better than others. But to go run, or workout, or whatever it is that you don't want to do but know you should...to go and actually do it when you don't want to...THAT is what matters most. More than any workout you DID want to do. Today I…