On a day-to-day basis, people just feel better when their blood sugar stays in a healthy range. Over the long term, it’s the best thing you can do to prevent complications of diabetes from occurring. Here are 11 everyday things that spike blood sugar. #diabetes #everydayhealth | everydayhealth.com
The Truth about the Glycemic Load – Tells You How Much Carb (Sugar) Your Food Actually Contains (Whereas the Glycemic Index Only Measures the Effect of Glucose on Your Blood Sugar) The glycemic index on its own can be very helpful, but there were some people who felt that it had 1 serious limitation. While it measured how quickly the sugar of a particular food entered your bloodstream & spiked your glucose level, it didn’t take into account how much carb (sugar) was actually in that food.
Great "Shoulder Pain" chart!
Skin Cancer Information that Could Save Your Life
Skin Cancer Information That Could Save Your Life | The ABCDE System of Melanoma Detection | #skincancerawareness
Les ingrédients et additifs à bannir de son alimentation
You must read Dr. Jason Fung's new book, The Obesity Code!
Book Review: The Obesity Code by Jason Fung MD - Diagnosis:Diet