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" Many of us are slaves to our minds. Our own mind is our worst enemy. We try to focus, and our mind wanders off. We try to keep stress at bay, but anxiety keeps us awake at night. We try to be good to the people we love, but then we forget them and put ourselves first. And when we want to change our life, we dive into spiritual practice and expect quick results, only to lose focus after the honeymoon has worn off. We return to our state of bewilderment.... Sakyong Mipham

" Many of us are slaves to our minds. Our own mind is our worst enemy. We try to focus, and our mind wanders off. We try to keep stress at bay, but anxiety keeps us awake at night. We try to be good to the people we love, but then we forget them and put ourselves first. And when we want to change our life, we dive into spiritual practice and expect quick results, only to lose focus after the honeymoon has worn off. We return to our state of bewilderment.... Sakyong Mipham

a graphic inquiry on the esoteric meaning of OM

a graphic inquiry on the esoteric meaning of OM

Like gravity, karma is so basic we often don't even notice it. - Sakyong Mipham #quotesqr

Like gravity, karma is so basic we often don't even notice it. - Sakyong Mipham #quotesqr

Sakyong Mipham - "If we do not push ourselves enough, we do not grow, but if we push ourselves too...". personal-growth, personal-development

Sakyong Mipham - "If we do not push ourselves enough, we do not grow, but if we push ourselves too...". personal-growth, personal-development

“Every thought you produce, anything you say, any action you do, it bears your signature.”  ~Thich Nhat Hanh

“Every thought you produce, anything you say, any action you do, it bears your signature.” ~Thich Nhat Hanh

The body on Meditation  #NLP - Neuro Linguistic Programming - Maroc Désert Expérience http://www.marocdesertexperience.com

The body on Meditation #NLP - Neuro Linguistic Programming - Maroc Désert Expérience http://www.marocdesertexperience.com

"Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated than that. Practice mindfulness." ~ Unknown

"Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated than that. Practice mindfulness." ~ Unknown

1.This is a diagram of the "ohm" symbol, used in Hindu meditation. 2.It represents various ideas about what warship and meditation should be. 3.Honestly the symbol just seems to hold great significance.

1.This is a diagram of the "ohm" symbol, used in Hindu meditation. 2.It represents various ideas about what warship and meditation should be. 3.Honestly the symbol just seems to hold great significance.

Do Yoga

Mon pari santé : devenir Yogi

Do Yoga

This is the foundation for many Counts-per-breath types of Pranayama.  Great, quick way to calm down when you’re experiencing feelings of fear.

This is the foundation for many Counts-per-breath types of Pranayama. Great, quick way to calm down when you’re experiencing feelings of fear.

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