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" Many of us are slaves to our minds. Our own mind is our worst enemy. We try to focus, and our mind wanders off. We try to keep stress at bay, but anxiety keeps us awake at night. We try to be good to the people we love, but then we forget them and put ourselves first. And when we want to change our life, we dive into spiritual practice and expect quick results, only to lose focus after the honeymoon has worn off. We return to our state of bewilderment.... Sakyong Mipham

“May you be filled with loving kindness. - May you be well. - May you be peaceful and at ease. - May you be happy.” - ancient tibetan buddhist blessing

Like gravity, karma is so basic we often don't even notice it. - Sakyong Mipham #quotesqr

Being more tolerant, more loving, more understanding, and educated on matter that you are afraid of, makes you a better human being

Like gravity, karma is so basic we often don't even notice it. ~ Sakyong Mipham Rinpoche Literally, karma means to perform action both physically and mentally. It is originates from the Sanskrit wo...

"Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated than that. Practice mindfulness." ~ Unknown

....make your peace with that and you will be well - The Buddha

Judge nothing, you will be happy. Forgive everything, you will be happier. Love everything, you will be happiest.

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