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Man vs. Marathon - The New York Times

Man vs. Marathon - The New York Times

(Journaling) People with disabilities go on a walk with a group and then write down how the walk made them feel afterwards. Can be used to help anxiety.

(Journaling) People with disabilities go on a walk with a group and then write down how the walk made them feel afterwards. Can be used to help anxiety.

Is milk a good rehydration option? - Cycling Weekly

Is milk a good rehydration option? - Cycling Weekly

environmental benefits of bicycling - Google Search

environmental benefits of bicycling - Google Search

Milk Is More Hydrating Than Powerade after a Workout, Study Says

The Weirdly Hydrating Thing You Should Drink After a Workout

Milk Is More Hydrating Than Powerade after a Workout, Study Says

How sitting affects the body

How sitting affects the body

Working out could help us fight off colds and other infections, a new study suggests, providing more incentive to exercise as the temperatures drop.

How Exercise May Help Us Fight Off Colds

Working out could help us fight off colds and other infections, a new study suggests, providing more incentive to exercise as the temperatures drop.

By paying more attention to the experience of exercise itself, even the most reluctant of exercisers might begin to find pleasure in movement.

To Jump-Start Your Exercise Routine, Be Mindful

By paying more attention to the experience of exercise itself, even the most reluctant of exercisers might begin to find pleasure in movement.

Information, news et actualité internationale en direct & en continu sur FRANCE Actualité politique, info culture & sports en France et à l'international

NYT Now: Man vs. Marathon  http://nyti.ms/1Oi2zd7

NYT Now: Man vs. Marathon http://nyti.ms/1Oi2zd7

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