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Squat Challenge  Visit and follow us at www.facebook.com/jodi.higgs.56 for motivation and discussion

Squat Challenge Visit and follow us at www.facebook.com/jodi.higgs.56 for motivation and discussion

Starting this...today!

The Warrior Diet

Starting this...today!

[Forme] Mon bilan du 30 days squat challenge de Lorna Jane ♡

[Forme] Mon bilan du 30 days squat challenge de Lorna Jane ♡

Muffin Top Workout by DAREBEE #workout #darebee #fitness

Muffin Top Workout by DAREBEE #workout #darebee #fitness

3 Step Butt (Donkey Kicks, Backward Leg Extensions, Squats) - do this every night before bed and before long you'll have a noticeably firmer butt.

3 Step Butt (Donkey Kicks, Backward Leg Extensions, Squats) - do this every night before bed and before long you'll have a noticeably firmer butt.

20131210130841-30-day-back-challenge-by-jodi-higgs

20131210130841-30-day-back-challenge-by-jodi-higgs

How to do burpees.  I think I'll call them froggies.

How to do burpees. I think I'll call them froggies.

. Home Gyms - http://amzn.to/2hoGXRy

. Home Gyms - http://amzn.to/2hoGXRy

Je vous dévoile le programme du Challenge Corde à sauter by Fitmaforme. Démarrage le lundi 01 septembre 2014 pour une durée de 30 jours.

Je vous dévoile le programme du Challenge Corde à sauter by Fitmaforme. Démarrage le lundi 01 septembre 2014 pour une durée de 30 jours.

Improve your core body strength and tone up those abs with this great easy to follow 30 day plank workout challenge!

Improve your core body strength and tone up those abs with this great easy to follow 30 day plank workout challenge!

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