Back flexibility stretches i'm gonna use this to improve acro stuff
Pin now, practice yoga later. Wearing: Onzie bra and pants. Hey everyone! Hope you weekend was wonderful! This week we're starting off with the third suggested schedule for the Balance Project. I'm excited for week 3 of the balance project because it...
made me laugh!
Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges... Balancing on one leg is another great way to tone!
trio moves Google Image Result for http://mvillard.files.wordpress.com/2007/02/acro_fig.jpg