Explorez Acro Défi, Acro Danse et plus encore !

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Back flexibility stretches i'm gonna use this to improve acro stuff

Back flexibility stretches i'm gonna use this to improve acro stuff

Yoga

Yoga

Pin now, practice yoga later. Wearing: Onzie bra and pants. Hey everyone! Hope you weekend was wonderful! This week we're starting off with the third suggested schedule for the Balance Project. I'm excited for week 3 of the balance project because it...

Pin now, practice yoga later. Wearing: Onzie bra and pants. Hey everyone! Hope you weekend was wonderful! This week we're starting off with the third suggested schedule for the Balance Project. I'm excited for week 3 of the balance project because it...

made me laugh!

made me laugh!

Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges... Balancing on one leg is another great way to tone!

Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges... Balancing on one leg is another great way to tone!

trio moves  Google Image Result for http://mvillard.files.wordpress.com/2007/02/acro_fig.jpg

trio moves Google Image Result for http://mvillard.files.wordpress.com/2007/02/acro_fig.jpg

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