Hard work pays off.../BlackFitness

Hard work pays off.../BlackFitness

AMRAP- dont have a box to do box jumps on... substitute squat jumps instead... sounds good to me,

AMRAP- dont have a box to do box jumps on... substitute squat jumps instead... sounds good to me,

946295_484882584913314_1417076779_n.jpg 600×600 pixels

946295_484882584913314_1417076779_n.jpg 600×600 pixels

Stronger

Stronger

As in life or battle, learning how to throw is good but learning how to land is sometimes even better...

As in life or battle, learning how to throw is good but learning how to land is sometimes even better...

GOAL

GOAL

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