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à partir de The Pioneer Woman

Black Bean Burgers

Black Bean Burger

No slacking when it comes to eating on the go. Prepare your delicious healthy meals for the week and freeze them until the nbight before. Thaw them out in the frig the night before you are ready to take them with you. Easy MealPrep for the week that can be done in about 2 hours. BAM! No excuses people.

Healthy Mediterranean 7-Layer Dip Recipe

à partir de BuzzFeed

7 Easy Dinner Ideas To Try This Week

Black Bean Soup

Appetizers: Goat cheese rolled in sesame seeds, chives and pistachio topped with smoked salmon, tomato, and prosciutto.

Valentine’s Egg in the Basket recipe

à partir de

Zesty Black Bean Dip

Use FRESH black beans not canned | Zesty Black Bean Dip ~ healthy dip flavored with fresh garlic, jalapeño, cilantro, lime juice, and cumin; delicious with tortilla chips or raw veggies |