Every woman should be taking -- Evening Primrose Oil. Great Anti-Aging supplement that you should start taking by age 30. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema, MS, infertility, hair, nails, and scalp. Good to know.
Alkaline & Acidic Foods: You will want to eat as much alkaline as possible to prevent disease. Cancer cells, for instance, cannot live in an alkaline environment (body). Aha, the cure for cancer! Spread the word!