Every cell in your body has a direct relationship with Creative Life Force, and each cell is independently responding. When you feel joy, all the circuits are open and the Life Force or God Force can be fully received. When you feel guilt, blame or anger, the circuits are hindered and the Life Force cannot flow as effectively. Physical experience is about monitoring those circuits and keeping them as open as possible. The cells know what to do, they are summoning the Energy. Abraham Hicks
Actively engaging our life as it is at this moment creates the conditions for awakening to a peace and well-being that aren't dependent on whether a particular experience is joyful or sorrowful. This is the promise of peace left to us by the Buddha..