Karate Stretching Exercises | MARTIAL ARTS STRETCHES: FORWARD STRETCH: (be sure to consciously ...

Karate Stretching Exercises | MARTIAL ARTS STRETCHES: FORWARD STRETCH: (be sure to consciously ...

ba2ac5e7f9c76708c1420ee2927f7f00.jpg 407×598 pixels

ba2ac5e7f9c76708c1420ee2927f7f00.jpg 407×598 pixels

dumbell workout

dumbell workout

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21_leg_techniques.jpg 1,534×3,102 pixels:

Changquan wushu

Changquan wushu

Pressure Points. Get to know your nerves, and you can use this to your advantage when taken to the ground or grappled. Push on certain points on a body can disable an arm from being used or pushing on a place in your body can give you the heightened strength you need to get out of a situation. Krav Maga uses nerve endings because they are key to surviving

Pressure Points. Get to know your nerves, and you can use this to your advantage when taken to the ground or grappled. Push on certain points on a body can disable an arm from being used or pushing on a place in your body can give you the heightened strength you need to get out of a situation. Krav Maga uses nerve endings because they are key to surviving

shaolindao.jpg (2500×7200)

shaolindao.jpg (2500×7200)

Spirituality and Martial Arts.

Spirituality and Martial Arts.

SHOTOKAN....PARTAGE OF MAHIR OZKAN ON FACEBOOK.....

SHOTOKAN....PARTAGE OF MAHIR OZKAN ON FACEBOOK.....

Aikido Techniques | techniques d aikido techniques d aikido techniques d aikido

Aikido Techniques | techniques d aikido techniques d aikido techniques d aikido

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