slap some KT tape on it, and I"ll be good to go ;)

slap some KT tape on it, and I"ll be good to go ;)

Here are the 7 Stretches YOU need to do after each run. [ Waterbabiesbikini.com ] #fitness #bikini #elegance

The 7 Stretches Every Runner Should Do

Here are the 7 Stretches YOU need to do after each run. [ Waterbabiesbikini.com ] #fitness #bikini #elegance

Run run run & run more.. until you're the best you can be

Run run run & run more.. until you're the best you can be

Sometimes I can't get over it though

Sometimes I can't get over it though

So true

Les trouvailles d’Internet pour bien commencer la semaine #77

So true

You know you're a runner when it really bothers you that regular people don't  know the distance of a marathon. They assume  all races are

You know you're a runner when it really bothers you that regular people don't know the distance of a marathon. They assume all races are

GET to, GET to run... change the narrative - every run is a gift.

GET to, GET to run... change the narrative - every run is a gift.

Run now, there may be time days, weeks, months when you can't...

Run now, there may be time days, weeks, months when you can't...

Taping for 3 common running injuries: IT Band, Shin Splints and Plantar Fascitis

Taping for 3 common running injuries: IT Band, Shin Splints and Plantar Fascitis

Le petit déjeuner avant le semi marathon #running #semimarathon #courir

Le petit déjeuner avant le semi marathon #running #semimarathon #courir

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