Eat Clean: My Egg White Muffins

Eat Clean: My Egg White Muffins

Tomato, basil & spinach egg muffins! Put fresh, chopped basil, green onion, spinach & 1 tomato slice in bottom of muffin tin sprayed with Pam. Pour egg whites mixed w/ garlic powder & pepper over veggies to top of each cup. Bake 10-15 minutes at 350.

Tomato, basil & spinach egg muffins! Put fresh, chopped basil, green onion, spinach & 1 tomato slice in bottom of muffin tin sprayed with Pam. Pour egg whites mixed w/ garlic powder & pepper over veggies to top of each cup. Bake 10-15 minutes at 350.

No slacking when it comes to eating on the go. Prepare your delicious healthy meals for the week and freeze them until the nbight before. Thaw them out in the frig the night before you are ready to take them with you. Easy MealPrep for the week that can be done in about 2 hours. BAM! No excuses people.

No slacking when it comes to eating on the go. Prepare your delicious healthy meals for the week and freeze them until the nbight before. Thaw them out in the frig the night before you are ready to take them with you. Easy MealPrep for the week that can be done in about 2 hours. BAM! No excuses people.

Individual baked oatmeal cups.  Quick #breakfast on-the-go or #healthy #snack!

Individual Baked Oatmeal Cups

Individual baked oatmeal cups. Quick #breakfast on-the-go or #healthy #snack!

The Apple Celery Juice Fights sugar cravings and regulates blood sugar! Ingredients: 2 apples, 8 celery stalks, cinnamon.

Mousse aux pommes

The Apple Celery Juice Fights sugar cravings and regulates blood sugar! Ingredients: 2 apples, 8 celery stalks, cinnamon.

Easy Whey Blueberry Protein Crepes...this site has a bunch of great healthy recipes!

Easy Whey Blueberry Protein Crepes...this site has a bunch of great healthy recipes!

Ontbyt idee vir baie gaste

Ontbyt idee vir baie gaste

How to Make 21 Day Fix Containers - and keep track of your portions!

How to Make 21 Day Fix Containers - and keep track of your portions!

Eat Clean: Turkey & Egg White Breakfast Muffins

Eat Clean: Turkey & Egg White Breakfast Muffins

Egg white muffin

Egg White Muffins

Egg white muffin

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