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qigong002

qigong002

photos of Martial Arts

photos of Martial Arts

~Donnie Yen - Muk Yan Jong~

~Donnie Yen - Muk Yan Jong~

Wudang Mountain --Wudang Master

Wudang Mountain --Wudang Master

Study of Qi (energy/prana): Microcosmic orbit meditation points. Way to cultivate pratyahara (drawing senses inward) during meditation. Start at navel and work downward and then loop around.

Study of Qi (energy/prana): Microcosmic orbit meditation points. Way to cultivate pratyahara (drawing senses inward) during meditation. Start at navel and work downward and then loop around.

Pressure Points. Get to know your nerves, and you can use this to your advantage when taken to the ground or grappled. Push on certain points on a body can disable an arm from being used or pushing on a place in your body can give you the heightened strength you need to get out of a situation. Krav Maga uses nerve endings because they are key to surviving

Pressure Points. Get to know your nerves, and you can use this to your advantage when taken to the ground or grappled. Push on certain points on a body can disable an arm from being used or pushing on a place in your body can give you the heightened strength you need to get out of a situation. Krav Maga uses nerve endings because they are key to surviving

Morning practice in blue and white

Morning practice in blue and white

Yip man (http://wing_chun.tripod.com/YipMan1F.html)

Yip man (http://wing_chun.tripod.com/YipMan1F.html)

Wing Chun Wooden Dummy Form. Jimmy. 29Sep09'. - Chinese martial arts videos

Wing Chun Wooden Dummy Form. Jimmy. 29Sep09'. - Chinese martial arts videos

Senior Man Practicing Tai Ji # tai chi chuan Crédits : XiXinXing

Senior Man Practicing Tai Ji # tai chi chuan Crédits : XiXinXing

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