yoga

yoga

"Concentrate now! Put away negligence! Avoid remorse!" - The Buddha to Ānanda (Indriyabhāvanā Sutta)

"Concentrate now! Put away negligence! Avoid remorse!" - The Buddha to Ānanda (Indriyabhāvanā Sutta)

Ahhh! That looks relaxing.  Beautiful yoga pose while the sun goes down.  What a calm and serine way to end the day.

Ahhh! That looks relaxing. Beautiful yoga pose while the sun goes down. What a calm and serine way to end the day.

Root down into the earth and lift up through your spine.

Root down into the earth and lift up through your spine.

Advice for Spring: Move - The Liver needs movement and so do you; so get outside and take long walks in nature, observe the changes going on all around you, and invite change in. (http://fiveelementhealing.net/)

Advice for Spring: Move - The Liver needs movement and so do you; so get outside and take long walks in nature, observe the changes going on all around you, and invite change in. (http://fiveelementhealing.net/)

1. In my utopia, individuals will be encouraged to do yoga and meditation to reconnect with themselves and relax, while promoting both physical and mental wellbeing.

1. In my utopia, individuals will be encouraged to do yoga and meditation to reconnect with themselves and relax, while promoting both physical and mental wellbeing.

Le yoga Ashtanga est une forme traditionnelle de yoga dynamique dont les séries se répètent. Cette pratique complète sollicite aussi bien le corps, le souffl...

Le yoga Ashtanga est une forme traditionnelle de yoga dynamique dont les séries se répètent. Cette pratique complète sollicite aussi bien le corps, le souffl...

SALUDO AL SOL <3

SALUDO AL SOL <3

there's something abt yoga pose with a grand background. it's just beautiful

there's something abt yoga pose with a grand background. it's just beautiful

yoga and coffee are all i need!

yoga and coffee are all i need!

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