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Mindi Smith.....wow

Mindi Smith.....wow

When the squat challenge is done - then THIS!

When the squat challenge is done - then THIS!

Motto for my morning workouts.

Motto for my morning workouts.

full bodyweight workout

full bodyweight workout

100 workout songs.

100 workout songs.

Starting 10

Starting 10

Work your entire core (abs, pelvis, and back) with this beginner workout.

Work your entire core (abs, pelvis, and back) with this beginner workout.

Sexy stomach workout (crunch and reach, total ab-tightener, plank with leg lift, plank with knee rise)

Need a little motivation? (34 photos)

Sexy stomach workout (crunch and reach, total ab-tightener, plank with leg lift, plank with knee rise)

lazy workout to get you going

lazy workout to get you going

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