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7 white-hot mat workouts you’ve got to try:

7 white-hot mat workouts you’ve got to try:

Kettlebell Fat-Burner Workout | FitBodyHQ

Kettlebell Fat-Burner Workout

Kettlebell Fat-Burner Workout | FitBodyHQ

awesome Upper-Body Kettlebell Interval Workout

Upper-Body Kettlebell Interval Workout

awesome Upper-Body Kettlebell Interval Workout

Fitness for the New Year

Fitness for the Realistic: 10 Tips for a Healthy 2012

Fitness for the New Year

Feeling tense? Here a re 6 moves to rid you of your stress!

6 Yoga Moves to Relieve Stress [VIDEO]

Feeling tense? Here a re 6 moves to rid you of your stress!

All you’ll need for today’s workout is a set of dumbbells. There’s not really any jumping around involved, so this would be a good one if you’re working out at home and have to be conscious of down…

Dumbbell Progression Workout

All you’ll need for today’s workout is a set of dumbbells. There’s not really any jumping around involved, so this would be a good one if you’re working out at home and have to be conscious of down…

Think you've heard it all when it comes to exercise? Wait until you see what some of the country's most innovative gyms have up their sleeves to make you sweat.

The 28 Most Innovative Gyms in America

Think you've heard it all when it comes to exercise? Wait until you see what some of the country's most innovative gyms have up their sleeves to make you sweat.

20-Minute Kettlebell HIIT Workout (great one for small spaces/apartments)

The One Piece of Workout Equipment You Need in Your Dorm Room (+A Workout

20-Minute Kettlebell HIIT Workout (great one for small spaces/apartments)

Full-Body Kettlebell Workout (made up of three mini circuits: the first focusing on core, then lower body, then upper body)

3-Circuit Kettlebell Workout

Full-Body Kettlebell Workout (made up of three mini circuits: the first focusing on core, then lower body, then upper body)

FitnessBarbie: Shoulders & Glutes - 3/14

FitnessBarbie: Shoulders & Glutes - 3/14

@morelandanne

Yoga for Weight Loss

@morelandanne

12 minutes of body blasting with this quick Kettlebell #Cardio #Workout || lushiouslifts.com

12 minutes of body blasting with this quick Kettlebell #Cardio #Workout || lushiouslifts.com

oblique exercises

oblique exercises

Hot yoga weight loss before and after

Hot yoga weight loss before and after

WORKOUT: Love Your Body, Lose Your Love Handles @DIYActiveHQ #fitness #workout #exercise #AtHomeFitness

Love Your Body, Lose Your Love Handles

WORKOUT: Love Your Body, Lose Your Love Handles @DIYActiveHQ #fitness #workout #exercise #AtHomeFitness

Exercices musculation abdominaux et ventre plat à la maison / Abs exercises at home #abdo #abs #musculation #fitness #athome

Tone It Up: The Best Ab Workout Routine

Exercices musculation abdominaux et ventre plat à la maison / Abs exercises at home #abdo #abs #musculation #fitness #athome