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Natural High

Feeling a little down and want a pick me up? Then try singing. It may help. I was recently reading Dr Michael Mosley’s book “just one thing” and in it, he talked about a study he was a part of that showed how singing can help increase a chemical in the body that can give you a natural high. I thought it was quite interesting so wanted to share it with you. What’s your favorite song to sing along to? Let me know in the comments. #health #wellness #singing #chiropractic #stress #stressr...

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