Feeling Foggy? 9 Brain Foods to Sharpen Your Memory
Imagine what you could accomplish in one day with unwavering, razor-sharp focus, concentration and memory. For the full article visit us here: http://paleo.co/bestbrainfood
Liver health is essential as the liver deals with toxins - which are present in higher quantities in the modern industrialized world. This quick reference guide will help you to choose the best foods for cleansing the liver to support your overall health... click the link to learn more and please share! :)
1 Sweet Potato- skinned & diced chunks 1 Yam- skinned & diced chunks 2 Apples, peeled & cut in quarters EVOO, salt, pepper, & cinnamon Preheat 375. Place prepared fruit & veggies on a parchment lined baking sheet. Drizzle w/ EVOO. Sprinkle sweet potato & yam with salt & pepper. Dust apples w/ cinnamon. Place in the oven & roast for 45-50 min, until fruit & veggies are fork tender/not charred. Cool. Dice fruit & veggies into pieces & store in airtight container in fridge until ready to serve.
Gracias por el RT @ConLimite y no olvides sonreír
4 Most Harmful Ingredients in Packaged Foods
"The dangers of Trans Fats".....A cheap replacement for butter, lard and coconut oil, trans fats have been denounced as “the biggest food-processing disaster in U.S. history.” Research reveals trans fats are twice as dangerous as saturated fat and are worse for your heart because they boost your “bad” LDL cholesterol and decrease “good” HDL cholesterol. Unlike saturated fats, trans fats raise your levels of artery-clogging lipoprotein and triglycerides.
Christy of the Future
baby food combination ideas- my lack of creativity so far is ridiculous so thank you to this post!
Amy's Dairy Free Rice Macaroni & Cheeze
Another great article from Kimberly Snyder about eating well: food industry labels and practices of which to be aware.
Different milk types other than cow milk I'm lactose intolerant, so this ia really neat for me