"There is a science-based methodology for adding foods back in that gives you the best chance of quickly identifying how that food works for your body while also minimizing any potential damage if you do react to that food. To help you in your reintroductions, I've decided to share the reintroduction procedure…" ~ The Paleo Mom
Sweet Potato Avocado Brownie Bites
Grain-free Avocado Sweet Potato Brownie Bites | An ooey-gooey fudgy brownie bite filled with healthy fats and chocolaty goodness. Need we say more? You’ll never know this recipe includes avocado and sweet potato! | Paleo | Gluten-free | therealfoodrds.com
21 Foot Care Tricks To Treat Your Tired And Sore Feet
Try a little reflexology. The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.
Coconut Chicken - a simple gluten free meal that can be baked or fried!
I can never seem to ind this when I need it so I'm sharing this for all the Cooks & Bakers out there :)