3 Minute Core Workout | 21 Day Fix | For full video visit Autumn Fitness on YouTube (or click on the image).

3 Minute Core Workout | 21 Day Fix | For full video visit Autumn Fitness on YouTube (or click on the image).

21 day fix

21 day fix

21 day fix - it says 21 Day Fix but this isn't part of it...have to try it though!

21 day fix - it says 21 Day Fix but this isn't part of it...have to try it though!

core workout, 7 simple moves to strengthen your core, med ball workout, medicine ball, autumn fitness, autumn calabrese

core workout, 7 simple moves to strengthen your core, med ball workout, medicine ball, autumn fitness, autumn calabrese

Lais DeLeon's At-Home Perfect Booty Workout! If you've got 20 minutes and a couch, you can sweat your way to a stronger lower body and better booty!

Lais DeLeon's At-Home Perfect Booty Workout! If you've got 20 minutes and a couch, you can sweat your way to a stronger lower body and better booty!

Get those sexy abs with these simple workouts from the 21 Day Fix workout program. @homeweightloss

Get those sexy abs with these simple workouts from the 21 Day Fix workout program. @homeweightloss

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Ab Workout. Tighten your #abs, increase your core strength, and slim down! #fitness #exercise #workout #weightloss #health #muscles

Ab Workout. Tighten your #abs, increase your core strength, and slim down! #fitness #exercise #workout #weightloss #health #muscles

30 Day Abs & Squats Challenge : Le Défi

30 Day Abs & Squats Challenge : Le Défi

BEST exercises to get rid of the "flappy arm!" Tricep workout! Click the image to view the video that goes with the workout!

BEST exercises to get rid of the "flappy arm!" Tricep workout! Click the image to view the video that goes with the workout!

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