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Skin Brushing: The Whys And Hows one of my customers told me about this and her skin was so soft!

Proton pump inhibitors rank among the top 10 prescribed classes of drugs and are commonly used to treat acid reflux, indigestion, and peptic ulcers. Although generally assumed to be safe, recent studies have shown that they have numerous side effects, from an altered gut environment and impaired nutrient absorption to an increased risk for cardiovascular events, kidney disease, and dementia.

Research has shown that not all probiotic strains are created equal as some are much better at healing certain ailments than others.

The Healthy Cookbook: Detox Drinks To Lose Weight: 3 day detoux . Gotta try #weightloss #detoxtips

Healthy Lunch Ideas

Une bonne suggestion de déjeuners équilibrés

Les bienfaits du Chia

How to Cook Kale

How To Cook Kale - the EASY way... recipe from @choccoveredkt... no fancy ingredients needed. http://chocolatecoveredkatie.com/2014/02/19/cook-kale/