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Healthy Hair Growth Smoothie, Part 2

Healthy Hair Growth Smoothie, Part 2: cup of Coconut Milk 1 organic banana 1 bunch of spinach 2 leaves of kale 1 tablespoon of flax oil (Omega 3 fatty acids – clear skin/scalp circulation) 1 tablespoon of wheat germ (Protein, Fiber, Minerals – energy/natural weight-loss) ½ cup of ice My new favorite thing to do with my smoothies is to sprinkle a handful of pomegranate seeds on top

Blueberry Mango Kiwi Kale Smoothie

For Healthier Hair | 2 cups baby spinach or kale 1 cup frozen blueberries 1/2 cup frozen mango 1 kiwi, peeled 3 tablespoons kidney or cannelini beans 1/8 cup walnuts 1 teaspoon flaxmeal 1 cup cold water

Smoothie au lait de coco

Smoothie au lait de coco : ananas, lait de coco, bananes

Detox Green Smoothie

Green Smoothie : 1 cup water or coconut water 2 bunches kale Juice of 1 lemon 1 green apple, chopped 2 pitted dates 1 to 2 slices ginger 1/2 cup of ice Flax or chia seed

Velouté de carottes à l’ananas et au curcuma frais

Je ne sais pas si vous vous en souvenez, j'ai mis au printemps dernier sur le blog un jus de carottes, ananas et curcuma. J'avais tellement apprécié ce mél

Mix together: 1 cup rolled oats (uncooked) 1/2 cup nut butter (almond, peanut, cashew, they all work) 1/4 cup honey 1/4 cup chia seeds 1/4 cup coconut flakes 1 tsp vanilla extract

5 raisons de se mettre à l'huile de noix de coco - Confidentielles

Green Grape Green Smoothie

1 cup spinach 1 cup green grapes 1/2 frozen banana 5 mint leaves 1/2 chopped carrot 1 tsp flax seed meal 1/4 tsp maca Powder 1/8 tsp turmeric 5 almonds 1 tsp chia Seeds 1/4 cup oats sprinkle of cinnamon 2 tbsps vanilla Greek yogurt (can leave out) 3/4 cup almond milk 1/4 cup cold water

Diaporama "Les 10 plus jolies eaux fruités épinglés sur Pinterest pour ceux qui n'aiment pas l'eau" - Eau myrtilles & sauge

Green Smoothie : 1 small head of romaine, roughly chopped 2 handfuls of spinach 3 large kale stalks, ribs removed 2 large mint leaves 2 1/2 – 3 cups coconut water (plain water is fine) 1 banana (preferably frozen) 1 apple, stems and pits removed, roughly chopped 1 pear, stems and pits removed, roughly chopped 1/2 of a large lemon, juiced small handful of frozen pineapple chunks (4-5 small chunks) small handful of ice cubes *Optional Add-Ins: ground flax seed, chia seeds, cacoa…